They just didn't love you enough

A harrowing scene from one of my favorite movies. Bette Davis is scary in this thing - at the height of her genius. Has anyone ever captured alcoholic self-pity better than this?

The loneliness of the long-distance drinker

ABC | PEOPLE

Elizabeth Vargas to Share Story of Alcohol Abuse and Anxiety in Book, ABC Special

By Mark Joyella on Aug. 23, 2016 - 5:40 PM

Two years after she announced she would write a memoir, 20/20 anchor Elizabeth Vargas will mark the release of her new book, Between Breaths: a Memoir of Panic and Addiction, with an hour-long ABC News special.

The special edition of 20/20 will feature ABC News Diane Sawyer interviewing Vargas about the secret she kept for years–and the difficult recovery she continues today.

Sawyer and Vargas will also report on the link between anxiety and alcohol abuse; and Vargas talks to an expert at the National Institutes of Health, visits a treatment center and speaks to alcoholics who are trying to get and stay sober.

The special airs Friday, September 9 at 10 p.m. ET, and the book will be released the following Tuesday. “When I first began to worry about my own drinking, I turned to books other women had written about their own alcoholism. I learned I was not alone, and it helped me find the courage to reach out and get help,” Vargas said when the book was announced in 2014. “I have spent my entire life telling other peoples’ stories. This one is my own, and is incredibly personal: the burden and loneliness of of the secret drinker.”

You know, even as I sit here, I wonder if I even want to do this.

I watched the 20-20 special with Diane Sawyer last night. Couldn't NOT watch it, I guess, for the same reason everyone else has: the train-wreck-in-slow-motion effect, the watching through your fingers, which is even more dramatic with a "celebrity" who has been in the limelight for some time. Not just for her journalism, but for her drinking.

Now, barely two years sober, Elizabeth Vargas announces she's releasing a memoir about her alcoholism titled, very curiously, Between Breaths: A Memoir of Panic and Addiction. Note that "panic" (with that odd image of breathlessness) comes before "addiction". And nowhere does the title mention alcohol.

Strangely enough, last night, that's almost all she talked about: stumbling around blind-drunk, coming out of a blackout in the Emergency Room with her blood alcohol at a near-fatal level. . . fucking up at work. . . I don't know. I guess it's just that I've heard it all before. And heard it, and heard it, and heard it, particularly from celebrities.

All the way through this hard-to-watch thing, Diane Sawyer kept mentioning "red flags" (hiding booze, excuses at work, chunks of lost time, being unable to get off the sofa for her kids). But I saw some red flags of my own.

When I first saw an item on 20-20 about Vargas and her alcoholism, she said she announced it only because she was "scooped" and wanted to set the record straight. She looked very, very uncomfortable. Her smile was tight, her body language rigid, and she looked as if she couldn't wait to get out of there.

The story goes that her first stint in rehab was pretty much of a disaster. As was her second. The third time seemed to be the charm, except. . . 

Except that there were still red flags.

Sawyer: Do you think you hurt your children?

Vargas: Oh, no. I'd die for my children.

A little later on:

I will never be able to forgive myself for the way I hurt my children.

Sawyer asks her, near the end of the piece, "I know not every alcoholic wants to say how many days they have in. . . "

Vargas didn't just shut down. There was an audible slam. No, she did not want to say.

Sawyer was not quite ready to let up. "But do YOU know?"

"Oh yes. I know." But her face had closed down again, as it had done several times during the hour.

I have to tell you what I think about this. Addiction makes you lie. Otherwise, how could you hide all those bottles? And you don't necessarily stop lying because you have stopped drinking.

I don't think Vargas knows her sobriety date. She has had to start all over again so many times that she has lost track. But in the 15 years that I went to AA, I came to realize that a person's sobriety date is more important than their "belly-button birthday". If you don't know it, don't remember it, it's very likely you'll just keep re-setting the clock. 

So now, a book, a tell-all.  I wonder who told her to do this. For surely, someone did. Writing a memoir is a way to redeem yourself - quickly - by "breaking the silence" and "helping others reach out". It puts a shiny cover (literally) on the whole thing, makes you look noble for being brave enough to share it, and makes it all - what? Containable? At very least, it turns it into a commodity that can be bought and sold.

We live in a culture which claims that throwing the gates wide open and pouring out every trauma to the public is the path to "healing". "Sharing the pain" is supposed to give us lasting and/or permanent relief. Going public is therapeutic, isn't it? Well - isn't it?

I don't know how we've come to this point. It's not that I didn't identify with Vargas' blackouts, trips to the ER, high blood alcohol levels, and even screwing up at work (in her case, even on the air). It's that I DID identify. I did most of that stuff, and repeatedly. But I came to realize - the hard way - that it is very, very dangerous to expose yourself, to peel your skin off like that, when you're newly sober (meaning, the first five years or so).

Though Vargas wasn't as tight-lipped and uncomfortable as on that first night of revelation, there was still some acting going on. This woman makes her living in front of the camera, has done so for twenty years. Her face flitted from warmly confidential to deer-in-the-headlights to wretchedly guilty, to unreadable. Understandable, perhaps, but why stand under the glare of TV lights so soon? 

But the thing that I puzzled over most was the emphasis. The show I watched last night was almost all about alcoholism. Yes, there was some reference to anxiety and panic, but not as much as I thought there would be. And yet, the title of her memoir leaves out alcohol altogether! "Addiction" can mean playing too much bingo. The "between breaths" - a very strange allusion, I think - seems to be pointing to something like asthma or emphysema. It's as if she still can't quite spit it out - in writing, at least - that she's an alcoholic. Perhaps "someone" advised her not to put that in the title. Emphasize the panic and anxiety. They'll go down better. They are, after all, badges of honour in her high-pressure industry.

Why do I get this slightly vertiginous sense of spin?

It has taken me a long time to write about all this. Last November (November 30, to be exact) I celebrated 25 years of sobriety. Though I no longer attend AA, I would return to it in a heartbeat if I felt my sobriety were compromised. But I still remember, as booze-drenched as I was, what my last day of drinking was like.

You have to remember that date, or at least the date you first dragged your ass into detox or a meeting (or a meeting in detox). Otherwise, you're doomed to repeat it. It means you're "vague-ing" it off (and vague can be a verb, as far as I am concerned).

My last day of drinking was stupid, boring and depressing, but it summed up the sad joke my life had become. I was huddled in bed in the middle of the afternoon. It was deluging rain outside, had been for days, and so dark it was almost like night. The blinds were closed.  I had a bottle of cheap wine in my hand and I was taking pulls out of it. When I had sucked it dry, I threw it on the floor and said, "It's not enough." And then, for the first time in probably years, I heard myself.

In moving to Vancouver from a small town in Alberta, I had wanted so much more. I had ranted in my diary about this in a nearly-unreadable, intoxicated scrawl: "How the FUCK did this happen?? I had so many dreams and I lost them all and I want them back. In fact, I insist on it!" It was a funny thing to say during your last week of drinking.

There was another thing. I have to say this, I really do, because it's so important, a huge factor in my recovery. Before moving to Vancouver, I wondered aloud to my much-older sister what would happen if I couldn't adapt myself to life in the big city. She shrugged, made a pooh-pooh mouth, and in her best little ice-water voice, the one with the heartless little lilt in it, she said, "Oh well, I guess you'll just self-destruct."

Lying in that bed shaking my empty fist, I was GOD-DAMNED if I was going to let that poisonous prophecy come true. That toxic bitch probably has no idea how much she helped me that day.

But I digress. I think. 

I don't know about getting my dreams back, but at least I didn't die. It was extremely rough in the land of the sober, and sometimes I thought sobriety was even worse than drinking. I latched on to people very hard back then, and I think in a lot of cases I made them uncomfortable. It was extreme even by AA standards.

But I wasn't going to put my "anxiety" (or my PTSD or my bipolar disorder, then undiagnosed, or perhaps underdiagnosed) ahead of my drinking at a meeting. I had to talk about alcohol, even as I was thoroughly sick of it. Because anxiety wasn't really my problem. Panic wasn't my problem, nor was some sort of vague respiratory condition. Calling it that would have sanitized my messy, tawdry, stigmatized condition, and I couldn't afford to do that.

It's a long time later, years and years and years, and though for the most part I don't even think about alcohol, watching something like that 20-20 show last night can start things clanging. I don't think Elizabeth Vargas is out of the woods yet. She may have a couple more trips to rehab before she gets her feet on the ground (and don't get me wrong - I sincerely hope she does). Whoever advised her to do the book so early in her recovery - a recovery that seems rather fragile to me - is cockeyed. And if she decided on her own, then SHE'S cockeyed. But I think somebody should have taken her aside and set her straight. Too much "brave" too soon can be a recipe for rehab (again). And fourth times are seldom lucky.

The 20-20 Facebook page has hundreds and hundreds of comments, almost all of them rhapsodic, about Vargas' honesty and courage. But I think when sobriety is relatively new, these kinds of revelations need to be shared only with a trusted few. To throw it wide open is to open yourself to infection. It's peeling all your skin off. Why is unmitigated, unregulated, unrestrained "sharing" considered so therapeutic? Because it reduces the stigma! - doesn't it? 

Except that it doesn't. 

So what does? People going about their business, sober, once they have met the dragon face-on. Living a good life, a productive life, even a happy life - sober. It's being an example. People can pay attention to it or not, but if there are enough examples walking around like that, it can't help but make a difference.

Visit Margaret's Amazon Author Page!

Little Sexpot (short fiction)

It’s not that she wasn’t grateful. When you don’t get to go anywhere on a Saturday night because everyone thinks you’re a loser and full of shit, you should be grateful for any kind of social contact at all.

Or so her siblings thought. Her sister Noreen was thirteen years older than she was, and obviously Mum and Dad were going to trust her with her little sister's wellbeing. Besides, it was good for her to “get out”, much better than hiding in her room crying like she always did.

Her older brother Don had lots of friends too, and their wives came along, but that didn’t stop the “goings-on” that were considered to be all part of the fun. She noticed the minute she stepped into the babble and funk of these parties that she was the mascot, younger than anyone else by ten years or more. Was she game? A target? Who knew, but what she did know was that she was supposed to be grateful.

There was an obnoxious creep called Shivas, but after a while she figured out that it wasn’t his real name, that it came from his habit of making a certain drink called a Shivas Special. Chivas Regal and one ice cube. Another was Tang crystals dissolved in vodka.

They were all quite interested in seeing how the mascot would react to having her glass filled and refilled. After all, she was allowed wine at home. Lots of it. Her parents didn’t frown on her drinking and even seemed to think it was “good for her”. Her brother and sister waved the banner of booze at every opportunity, insisting it was an unalloyed good, even when they woke the next day vomiting and ashen.

The party deteriorated over time, got louder, with people bumping together and the smell of pot wafting under door-cracks. Once she felt a hand, someone’s hand, didn’t know whose. Then her brother’s best friend started smiling at her. She looked the other way. Like the Ugly Duckling, she just didn’t believe it at first.

But then he sort of beckoned with his eyes. Come upstairs with me. Upstairs?? His wife was over in the corner flirting with her brother like they always did. Did she dare to do this, could she sneak up with him and –

This is how it always happened.

It happened because her brother’s friend was a really good kisser. He knew the spots to touch. Her body responded like flame, though she felt overpowering shame at her reaction. She knew she wasn’t supposed to feel this way, to feel anything at all. But she also knew she had caused this, somehow. He managed to convey without words that he had always found her attractive and not mousy or fat.

All she knew about sex she had learned from books, the books stashed in her father’s bureau drawer under his underwear and pajamas. When her parents were away at choir practice, she took them out. They were very clinical and  did not deal with passion or pleasure, as if those sensations did not belong in the field of sex.

But she knew about erections, because he was pressing his against her body with force. Her heart beginning to race, she wondered if she would be raped. She wondered if she should fight back, break away. But the truth is, she loved the attention.

“Hey, you two!” a voice came up the stairs. “Get down here, will you? Quit messing around.” It was a woman’s voice, and at first she wondered if it was the man’s wife.  When she came downstairs, stumbling a little, she saw it was her brother’s girl friend, her makeup badly askew. The woman grabbed her around the waist and squeezed: “Little Lolita,” she crooned. “Little sexpot.”

The booze continued to flow. Her sister held court in an astonishing display of vanity and narcissism, “looking after” her little sister by ignoring her and handing her over to the good graces of Shivas and his endless noxious drinks. People made less and less sense. She felt more hands on her and didn’t know who they were.

She remembered trying to tell her sister about what was happening to her at these parties, what was being done to her. Done to her by married men with their wives in the next room (or even the same room). Her older sister rolled her eyes a bit and said, “I don’t know why you’re so upset! You don’t seem to have any friends your own age. This way you can have a social outlet with the grownups.”

When she told her a little bit about the seductions, she shook her head.

“Are they having sex with you?” For one second, concern seemed to flicker in her eyes.

“No.”

“I didn’t think so. You’re exaggerating. I really don’t think there’s anything wrong with a little smooch and a snuggle.  Look, we’re trying to include you and I really think you should be more grateful.”

Much later, she read about something called Walpurgis Night, a sort of witch’s Sabbath with hideous swarms of demonic figures that swept through communities leaving blackened wreckage in their wake. But this was supposed to be an advantage for her, a social outlet!

How many 14-year-olds wouldn’t give their right arm to be included in a group of adults with full-blown adult privileges?

She would go home after midnight, stagger into the bathroom and throw up all the Chivas Regal. The next morning, pale as a spook, she would throw up again, with her mother hearing her but saying nothing.

Her mother knew. She knew everything. Wanted to be rid of this social liability, to hand her over. Keep her happy. Later that day the family received a bouquet. She knew it was from her brother’s friend, the one who had pinned and groped her. It couldn’t be anyone else.

”Had a great time last night," the sloppily-written tag read. "See you next week."

It was not signed. Incredibly, her parents did not ask who had sent it, but put the pink roses in a vase on the table. 

Twenty years later, the family was absolutely horrified to learn that Little Sister had joined AA. It was a total disgrace to the family, who had never had problems like that and never would. It was obviously an act of hostility on her part. They could never understand why she wasn't more grateful for all they had done for her. When she began to see a therapist, it was even worse, for that implied that the family was crazy. Then they decided that SHE was the one who was crazy, and the matter was closed.

Post-script. Some years later my brother's friend, the one who liked to send me roses, lost his job and all his money and (finally) his wife, and shot himself in the head. I suppose these things never end well. For me, they never end at all. 

  Visit Margaret's Amazon Author Page!

http://www.amazon.com/-/e/B001K7NGDA

Death of a hero

Today is World Suicide Prevention Day, though almost nobody knows about it or pays much attention. For the most part, the best sufferers of mental illness can hope for is pity.

But there is another way, something that might just break through public indifference and scorn, and that is the power of story. This piece ran in the Saint John Telegraph-Journal in 2005. It mourns the death by suicide of my dear friend and comrade Glen Allen, an award-winning journalist and great human being who suffered deeply from the effects of bipolar disorder.

I will not say he "lost the battle" with this sometimes-nightmarish disorder because I think he won, in that he lived for over 60 years, loved and worked and married and had children and wrote and taught and travelled all over the world. Even in the midst of unbelievable pain, he was articulate and wrote with a grace I'll never approach. I'd like to share this article again, just as it went down ten years ago, when my grief was very fresh.

December is long and dark at the best of times, and this year the merriment of Christmas was dulled by a death. When I opened my daily paper to the obituary section, I saw a face that made me gasp, a face I had never actually seen but knew as well as my brother’s. I read the account of his death in disbelief, shocked but not completely surprised that my friend had frozen to death beside some railroad tracks in Toronto, full of pills, after wandering away from a psychiatric ward.

My friend was Glen Allen, newspaperman, Maclean’s correspondent, world traveller, insightful and witty writer, gentle, courageous (and sometimes lost) soul. What brought us together was some ferociously honest writing about alcoholism, and what held us together for years and years was a mutual struggle with various demons. He always wrote about them better than I did. Or so I always thought.

I never knew Glen in the usual sense. I never saw his face. I had heard his voice a number of times, most memorably when he read his Getting Sober and Staying Sober pieces on CBC Radio’s Morningside. I sensed straight-from-the-shoulder directness and convoluted complexity in one person. This man was in pain, and so eerily distanced from the pain that he could write about it in prose that shimmered and shocked and stung. His writer's mind was so alive and focussed as to be almost crystalline, whereas the rest of him seemed to be slouching towards oblivion.

Sometime during his short tenure on Morningside, I began to write to Glen Allen. This guy just had a magical way with words, and seemed like a genuine (and pain-ridden, and large-hearted) human soul. I just had to get in touch with him. I was delighted to get responses, brief at first, then longer and longer, and over time we developed a sort of relationship through the mail. This was in the days of real letters on paper, written by hand, and I always delighted in his vital and elegant script, even if it deteriorated pretty badly towards the end. Often he’d write on beautiful blank cards, and I have one in front of me now, gorgeous sprays of crimson and gold called Flowers for Lord Buddha.

I think my letters must have gone on and on. I could hardly help myself, in those days, since I had no idea what was wrong with me and why I could not settle myself the way everyone else seemed to. But Glen had the same square-peg syndrome, which in his case registered as endearing eccentricity. He had a black lady cat named Imelda (I can’t think of a better cat name, can you?); he was concerned about his future once, and consulted a psychic in the backwoods of New Brunswick; when asked to be a speaker at a meeting, he shared his “experience (long), strength (not much), and hope (I’m going to hang on if it kills me)”.

Ten years is a long time, ten birthdays, ten Easters, ten Christmases. What did we write about? I can barely bring myself to open the file folder that holds all his letters, preserved and precious to me. The stark end of his life has made it impossible But I know we wrote about recovery: from alcoholism (we were both afflicted, and though his sobriety was patchy at best, he genuinely loved AA and treated it with the greatest reverence in his writing), from our parents (both of us had grown up with oppressive, cuttingly sarcastic fathers who withheld affection unless our performance in life was perfect: meaning we were never loved at all), and the worst thing of all, depression, the thousand-pound rock that weighs on the sensitive soul and destroys pleasure and joy and love. Both of us had bench-pressed thousands of pounds over the years, and though he told me his official diagnosis was manic-depression, now rather slickly called "bipolar disorder", I did not realize we shared the same affliction until this past spring, when I experienced what is delicately referred to as an “episode”.

I thought then of Glen, wondered where he was, how he was doing. It wasn't the first time. Wasn't even the twentieth. We wrote to each other for an incredible ten years, while Glen pulled up stakes and moved again, and again, and again, afflicted with terminal restlessness, an attempt to outrun his own pain. But in 1996, I finally lost the thread. I tried and tried. I even e-mailed his brother Gene, but got no answer. The trail was cold, and I had to surrender him to fate or the angels.

When I read his obituary, accompanied by a picture of Glen looking like a mere boy, sweet and shy, someone who just called out to be loved, I was barely out of my own thrashing battle, still trying to figure out what the hell happened to me, how the genie had exploded out of the bottle and derailed my life. But I kept thinking: Glen would know. He'd know just what to say to me, he'd know how to spread balm very gently on the raw wound of my mind. Like a sherpa, he'd been there before me, braved the elements and somehow survived it all.

Until now. When I read of the way he died, frozen to death like a street person (those souls he so identified with and wrote about with such compassion), with no one to hold him as the life ebbed out of him, I wanted to scream at the injustice of it all: at the medical community's complete inability to help such a large-hearted, lavishly gifted human being; at the gap between Glen and his loved ones (there was no doubt he loved them, but something always got in the way), at the grim, fearful, love-deprived boyhood that left scars on him, and in him, that would never be healed.

I did take out the folder, and looked at his dear, graceful handwriting, but haven't read the letters yet. I had thought of writing a piece about him, a sort of tribute, but I knew no one would really get it. When I think of him, which is often, tears well up, and I just want my funny, sardonic, gentle, wounded, wonderful brother back.

There is a song from the 70s by a group called Bread that I keep hearing in my mind. It has a haunting lyric that is like an impressionist painting of Glen's life:

"For a love that wouldn't bloom,
For the hearts that never played in tune.
Like a lovely melody that everyone can sing,
Take away the words that rhyme, it doesn't mean a thing."

The words seem to make a melody of themselves: I think I knew his name. I never knew him, but I loved him just the same. Wish that I had found the way, and the reasons that would make him stay.

But he couldn't stay; the pain was too great, the loneliness had hollowed him out, and the demons that screamed inside his skull had to be silenced once and for all. Such a person, making an intentional exit, is often described as "finally being at peace".

I think it goes beyond that. I think he is everywhere. I know he hangs around here, a warm spot in the room, a kind of disembodied smile, and I don't want him to go.

  Visit Margaret's Amazon Author Page!

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Why I quit AA

This is a piece I wrote some years ago while I had a blog on Open Salon. It drew an unexpectedly large response, almost all of it negative. The only comment that really sticks in my mind is, "Where did you go to meetings - in a mental institution?" I should have thanked them, for the surliness and blistering sarcasm in these responses neatly proved the point I was trying to make. You can't step outside the bounds of AA convention without severe and rather nasty consequences from the AA mafia. But now I wish I'd kept those responses, perhaps paid a little more attention to the emotion and loyalty behind them rather than reacting with so much anger and offense. I didn't change the piece much, because except for the dates - my granddaughter is now eleven! - I still stand behind everything I said.

My sobriety date, which I will never forget, is November 30, 1990. Today I celebrate twenty-four years of sobriety.

The other day I was lurking around in the children’s section of my favorite bookstore, trying to figure out what a four-year-old grandgirl might want for her birthday. Flipping through the $30 board books and propaganda about toilet training and environmentalism, I heard someone call my name.

I looked up. Oh, hi, Jim. Oh, I’m doing OK. Yes, really. Just doing a little shopping here. No, really, I’m OK. How are you?

It’s hard to be looked at with a mixture of embarrassment and pity, but that’s what I was seeing in Jim’s eyes. Clearly he didn’t want to run into me, as he had been making certain assumptions: that I had either “gone back out” and was drinking again, or else was in such a state of “dry drunk” rampage that I was making myself and everyone around me miserable.

Welcome to the wonderful world of an ex-AA. As with an ex-con, the sense of ensnarement never ends, at least not without a Velcro ripping-away and endless guilt.

There was a time when I needed AA like I needed to breathe. Yes, I am a real alcoholic, and I didn’t fully realize it until I crawled into a meeting on my belly in 1990. Scared sober, I became enmeshed in an organization that quickly took over my life. Moreover, the more embroiled I became, the greater the praise heaped upon me. If I went to a meeting every day, I was a “good” AA member; more than once per day, and I was a spiritual giant.

It’s often said at meetings that you never graduate. This might be OK if I at least had a sense of moving on to another level, but this is discouraged. People with 20 years sober are supposed to say at meetings (whether they feel it or not) that they are at exactly the same level as the newcomers, and are only one drink away from disaster.

I agree with this part: I’ll never be safe to drink again, and I’d better not forget it. After years and years of having this fact jackhammered into my head, I think I’ve accepted it (for after all, “acceptance is the answer to all my problems today”).

From the very beginning, I was disturbed by certain pervasive beliefs in the organization. Conformity is one. Don’t ever speak outside the pre-set AA rhetoric, or other people will assume you’re not doing it right, fighting the mighty and immutable truths of sobriety. There is such a thing as AA dogma, often promoted by what is called the elder statesmen: one elderly man, a veteran of World War II, came to the same meeting at noon every day (supplementing it with evening meetings nearly every night) and talked at length about The War. He talked about The War as it applied to AA, of course, about how he drank his way through the horrors of the battlefield (who wouldn’t?), came home to a wrecked life, and began to set himself straight on the Road of Happy Destiny.

I can’t begrudge an old man the comfort and safety of sobriety, but why do exactly the same dynamics have to apply to a 15-year-old kid? In AA, one size fits all, and if it doesn’t fit, YOU are made to fit yourself to it. If you ever hear a criticism, it’s always couched in terms of “well, I used to object to this and that” (I once was lost, but now I’m found, was blind, but now I see). But glory hallelujah, now I see the light.

The 12 steps, forged in the ‘30s by a failed stockbroker and an inebriated doctor, are all about breaking the will, surrender, and absolute reliance on God “as we understood Him”. Though the founders were in some ways quite spiritually evolved, leaving the door open to diverse interpretations of the divine, the actual practice of the program involves the God of Sunday school and revival meetings and “that old-time religion”. As usual, the practice is light-years removed from the original text.

We constantly hear things like “ninety meetings in ninety days”, “it works if you work it”, and reams of other cute sayings (my favorite of many acronyms: sober stands for “son-of-a-bitch, everything’s real!”). None of these are found in the main text of Alcoholics Anonymous, usually known as the Big Book. Though many members preface everything with “the Big Book says”, their interpretations are often pretty far off the actual content.

But that’s not what made me quit.

Though there was one defining crisis that caused the actual split, there had been a steady accumulation of episodes that disturbed me. No one seemed to be willing to talk to me about any of this, as they were too busy going on and on about humility, surrender and the “incredible journey”. (Many AA members I knew literally had no friends or even business associates outside the program, and had brought their spouses and children on-board. Those who didn’t usually ended up divorced: AA widows abound, and affairs rage in spite of the organization’s unrealistically pure motives.)

Item: I was a couple of years in, doing well, stable, sober, and going to five or six meetings a week. Anything that bothered me about AA and its principles was relegated to some sort of seething pit of doubt that was without question my fault, due to my arrogance, lack of surrender and refusal to absolutely rely on God.

For you see, “everything happens for a reason”, everything happens “the way it’s supposed to happen”. (When my son’s roommate was savagely kicked to death outside a bar, an AA member I knew said it was “all part of God’s plan.”) You hear this at nearly every meeting. Though I didn’t voice my objection, because you don’t do that at meetings, this seemed like passivity to me. “Self-will run riot” was the ultimate evil, but it often seemed that having any individual will at all was somewhere between a sin and a crime.

My friend Louise told me this story: she had been horribly abused as a child, bullied by a sexual tyrant who was now beginning to abuse his grandchildren. As she sat around a campfire meeting, an exclusive club in which your deepest feelings were expected to be revealed, she finally shared the agonizing decision she had made: “I’m going to lay charges against my Dad.”

There was a brief, embarrassed silence, followed by this from the meeting’s ringleader: “Louise. . . I believe you have a resentment.”

There followed a long discussion (or rather, a series of uninterrupted soliloquys: AA doesn’t do “cross-talk”) about how Louise had to surrender, let go of her anger, forgive. This was what she “should” do. I met her several months later and asked her how she was doing. “Much better. I’ve left the program. I was tired of twisting myself into a pretzel.”

Another episode, even more harrowing, involved a young woman who had been systematically tortured by her father. Her sponsor told her she must pray for the person who abused her, and wish for him everything she would want for herself. If she forced herself to keep doing this for long enough, she would actually want these things for him and feel mercy and forgiveness towards him. She was also told during her Step 5 (the confessional step) that she must always look for her part in everything that ever happened to her. She wrenched her brain around trying to figure out what her part was in being sodomized at five.

She stood up at the meeting, looking fragile as glass, with tears running down her face. “I just don’t know how to make amends to my Dad. My sponsor says I’ll feel so much better if I do. But I feel like killing myself. I guess I’m just a lousy AA member. This is supposed to work! I’m not supposed to feel this way. I don’t know what I’m doing wrong.”

I would have talked to her after the meeting (God knows what I would have said) except that a phalanx of members swarmed her afterwards, eager to make her case fit the unquestioned (and unquestionable) model. I wonder what happened, if she ended up like Hannah whose background was similar. Unable to endure what had happened to her, she committed suicide. Members talked about “people with grave emotional and mental disorders”, and carried on.

If I am painting AA too darkly, if I am leaving out the tremendous compassion I found at those early meetings, then I apologize. But as time went on, I found I couldn’t keep the dogma fresh. Except for some of the stories in the back, the Big Book has not changed since its first printing 70-some years ago. What other self-help program wouldn’t update itself in so many decades?

What about all the discoveries we’ve made about family dynamics, about heredity, about mental illness? What about issues of race, of gender, of sexual orientation? (There are a few “gay AA” meetings in which members are held in quarantine. But in the general assembly they have to keep their mouths shut. I once saw a man at an open meeting refer to coming out, prompting an old geezer to literally stomp out of the meeting saying, “I didn’t know this was a meeting for fags.”) No, it’s all swept into the great gulf: obviously the program “works if you work it”, so why make any changes?

But I have come to believe that if the program works, it is because people sublimate their individuality, their power to differ, discern and object. The fact that the 12 steps have been applied to every addiction and disorder in existence alarms me, as if the steps truly are the holy grail of recovery, unassailable, irreplaceable, and beyond question.

My irritability mounting as the years went on, I finally hit a real crisis in 2005. I had suffered from some kind of psychiatric disorder all my life, and in spite of years of good remission I feared a return, but was repeatedly told in AA that it would never bother me again if I stayed sober and constantly relied on God. It was obvious to them (though not to me) that it had all been caused by the demon alcohol.

I secretly took two drugs to control my whatever-it-is (and in all that time I’d never had a correct diagnosis, because the psychiatric system is so incompetent, abusive and full of shit that it deserves to be torn down forever). Suddenly I learned over the ‘net that both these drugs had been recalled at the same time. My doctor had no idea this had happened. So I was left with a choice: try something new, as my doctor recommended, or go “drug free”, as all my AA friends had been urging me to do.

My first reaction was a huge flush of euphoria, of tremendous energy, and an eerie turning back of the clock. I had never had so many compliments about my appearance: I looked ten years younger! Looking back on photos of that time, my eyes were like pinwheels and I was constantly beaming, but apparently no one thought there was anything wrong with this.

Oh, and the compliments on finally being “clean”! “Oh, thank God you’re finally off all that stuff.” “I knew you could do it!” “See, you don’t need to lean on pills because you have God in your life.”

My sleep was whittled down slowly, but by the time I was down to two hours, strange things were starting to happen. In deep hypnosis (by a friend who didn’t know what he was doing), I had an encounter with the Divine that was completely shattering. Almost at the cost of my life, I learned that “meeting God” isn’t at all peaceful or pleasant. The ancient belief that we will die if we see God face-to-face turned out to be true.

The sickening free-fall that followed, the dive into a depression that pushed me below ground, is beyond my powers to describe. It was three years before I began to feel like a human being again. I am now on five drugs and have finally found a decent, competent psychiatrist on the recommendation of a friend. I no longer take medical advice from people who aren’t doctors or try to “heal myself” on milk thistle or coffee grounds But when I think how close I came to giving up and committing suicide, it makes me shudder.

AA did not help me during the most harrowing time of my life. All I got was more unhelpful rhetoric. I wasn’t surrendering, I wasn’t practicing the principles, I wasn’t adhering to the tenet of “no mind-altering substances” (another thing that’s not in the Big Book, but often “quoted” by members with a cigarette in one hand and a cup of coffee in the other).

In other words, it was my lack of commitment that had made this happen. Almost everyone assumed I had “slipped” and was drinking again (which I wasn't – I had a healthy terror of the stuff by then). At first it was subtle, but then I felt roped off, excluded, unable to strike up a conversation with anyone. I stood in the crowd after meetings looking at a lot of turned backs. Even my sponsor always seemed to be busy.

I had been a loyal, sober member of the program for 15 years.

It didn’t really occur to me, because I had been so thoroughly indoctrinated, that there were other, equally effective ways to be peacefully sober. So I ventured out. I rediscovered a close friend who had also dropped out, and we compared notes. I began to realize that in any other case, if a human being were relentlessly exposed to the same simplistic information over and over and over again, it would be reasonable to assume they “got it” and wouldn’t need any more exposure. Do we go to Sunday school until we’re 47? Do we need to have the Golden Rule blasted into our ears by loudspeaker every morning?

OK, I realize that if AA no longer means what it used to, I don’t have to attend. But the guilt still sometimes jabs at me like pinpricks, even two years after I left. The pity in Jim’s eyes, the sense of “oh, she’s going to fly apart at any minute” was palpable. In his view, there is simply no way that an alcoholic can ever stay sober and be happy and productive (though the program is not very big on “productive” and even seems to discourage normal ambition) without relentless exposure to the principles of the program.

I hope I don’t drink again, but I know there is no guarantee I won’t. I am profoundly committed to the sober life. I do appreciate what I was able to learn from my many years in AA, but I don’t think I’ll attend meetings again unless my view changes or I find myself in a dangerously slippery place. And if I do, I will not expect “fellowship” or any kind of a welcome. I can imagine what they would think if they saw me again: some smug or even pitying version of “I told you so”.

I no longer see AA recovery as real recovery: as with “that old-time religion”, no one questions the tenets, assuming they are infallible. Longtime members creep me out. They are broken records of recovery, parrots fed on the same bland diet, grateful to be huddling together in a place where everyone accepts them and nothing ever changes.

But that’s not life. Things don’t stand still except in old Jimmy Cagney movies, forever frozen in time. Life necessitates constant adaptation to change which is often unexpected, wrenching and unwelcome. But we are not taught that in AA. We are taught to rely absolutely on God “as we understood Him”, to believe that everything happens for a reason. When adversity hits, we’re told it’s “all in God’s plan”.

If this is so, then I think I’ll make a plan of my own.

For more on the subject of AA, click the link below to watch a 48 Hours program (including complete transcript) dealing with AA and the threat of violence against women. This is a subject the program has refused to touch and will still not acknowledge, claiming it's an "outside issue".

http://www.cbsnews.com/news/the-sober-truth-investigating-the-death-of-karla-mendez-brada/

Visit Margaret's Amazon Author Page!

http://www.amazon.com/-/e/B001K7NGDA

Lone outrider: Glen Allen's private battle

Glen Allen remembered in his own words

Blogger's note. I happened upon this, as so often is the case, while looking for something else. It was a piece I had seen before, reproduced on someone else's blog. I knew Glen Allen. We never met face-to-face, but we wrote to each other regularly for ten years while he went through storms that I can only imagine. How he functioned as well as he did, for as long as he did, is remarkable, and I strongly suspect the same could be said of Robin Williams.

After being out of touch for years, I learned Glen's fate in 2005, when I was at the apogee of my own storm: I opened my daily paper and saw his picture under the obituaries. Having just taken a massive overdose, he had wandered out of a psychiatric ward in Toronto and passed out beside the railroad tracks in sub-zero December. How people die says something about the way they lived, and it struck me as oddly apropos that he died like some of the street people he understood and loved so well. 

What I didn't know, because he never told me, is that he wasn't just a newspaper reporter but an award-winning print journalist, war correspondent, English teacher in China, volunteer in mental health services, radio producer for CBC's Morningside, and no doubt many other things he didn't think significant enough to mention. 

This piece is very long, but I run it here without edits. Without a doubt, it is the best piece on depression, bipolar disorder and mental illness in general that I have ever read, and it is typical of Glen that he generously shared it even while struggling with his own recovery. Even in the throes of a consuming illness, Glen Allen had a certain unmistakeable quality of grace.

(The following story appeared in the New Brunswick Reader on June 19.
1999, under the headline Angels of Madness. Glen Allen was found frozen
to death last week in Toronto.)

By Glen Allen

The anesthetist, head swathed in a surgeon's fez, plunges the needle in
a ready vein and leans over and says, "You'll smell the smell of garlic
and then you'll be out."

And out I am in this fourth of a series of eight shock treatments on
the psychiatric wing of the Saint John Regional Hospital. While I'm
unconscious, a nurse places two electrodes on my skull and the attending
psychiatrist flips a switch, sending a powerful current of electricity
into the addled spheres of my brain.

Odd as it may seem - odd because no one really knows why it works - I
awake feeling refreshed in the recovery room where I am asked my name,
the date, where I am. I not only answer the questions in rapid order but
I note the clarity of the vivid colours all around, the pleasant
ticking of a clock hung on the wall, the murmur of friendly voices. I am
climbing out of the pit of suicidal despair that sent me to the hospital -
the fifth stay in hospital in three provinces in two years - in the
first place. And for the first time in a long time, I feel healthy and I
tell myself that this is how other people, untroubled by the mania or
depression that has come out of the dark closet of my mind every decade
for the last 40 years, must feel most of the time.

Electro-convulsive therapy (ECT), as it is properly known, is the
treatment of last resort for some psychiatric afflictions, notably
depression, and I haven't experienced it for 44 years. A frightened and deeply
depressed boy of 15 - by far the worst time in my life - I was given a
series of treatments without the benefit of anesthesia and while I don't
remember much beyond that first rude shock I felt well for 10 years, I
left home and enjoyed a successful career in the construction industry
from the far North to California until this strange and cruel malady
caught up with me once again.

Manic depression, or bipolar disorder as it is now called in these days
of political correctness, touches the lives of one of every 100 New
Brunswickers. It is an often devastating malaise that can strike without
warning, rendering its victims subject, initially, to inexplicable
"highs" that can spin out of control. First comes "hypomania" - a time of
great busyness and well-being and then follows full-blown mania when the
afflicted persons will make great plans, sleep not at all, feel a sense
of grandiosity, spend wildly and travel widely.

It can also be a time of delusion or even hallucination (hearing,
seeing or smelling things that aren't there) marked by extreme irritation
with family or friends who cannot share this experience. This condition
leads the manic persons to believe that what they are doing is
absolutely correct. They may, as I have done in the past, write floridly mad
letters to everyone but the Queen simply because it seems necessary to
alert the world to some clear and present danger, again the right thing to
do.

But mania can go well beyond this epistolary extravagance. Earlier this
year, in the grip of mania and hospitalized in Montreal, I saw my
father - dead, lo these 35 years - in elevators and there was a constant
jabber of voices in my ear, one of them a basso profundo saying over and
over again with astonishing clarity in Chilean Spanish, "Los pobres son
dijes" (The poor are good). Prior to this, I nurtured the idea - the
same fevered idea I had had the year before - that I had to travel to
Northern Alberta's Peace River country to complete a novel my father had
written decades ago - one in which the heroine and her children seek to
make a new home there but never actually arrive. I had hitched a ride
with a trucker headed for Calgary. He insisted I leave his company
somewhere south of North Bay, Ont., and get psychiatric help. ("You're out
of it, man," I recall him saying as he reached over and opened the
passenger door.)

I made my way to Montreal where I ended up in St. Luc Hospital and
later a halfway house where a barrage of drugs including lithium
established a calmer state of mind. After two months of recuperation, I returned
to Saint John where my truly enlightened employer gave me yet another
chance to ply my trade as a reporter. But within weeks, mania had come
full circle: its sinister cousin, clinical depression had set in. I felt
a blackness of mood, a sense of dread and despair and a longing to end
my hopeless life I hadn't felt since an earlier suicide attempt and
once more entered the hospital where, this time, ECT was the indicated
treatment.

Looking back on it all now, I might have known something was amiss when
I was yet a small child. My father was off at war and my saintly
mother, I was convinced in my five-year-old mind, was a German spy. When that
war ended and the Cold War began, I was sure that the Soviet Union, our
latest enemy, would invade the leafy precincts of my Toronto
neighbourhood. I remember staring at the Disney decals on my bedroom wall and
believing that taken together they were a bizarre scroll of destiny: the
world would end in fire.

Shortly after that, my parents split up and I was seized with a sense
of power - perhaps my first "manic" episode - when I became their
go-between. Each would have me memorize messages for the other and when my
father - a man deeply hurt by the war - came to pick me up for Sunday
outings in his 1947 navy Pontiac, I would do my best to heal the breach,
subtly altering their second-hand messages so as to ensure that each
knew the other was loved and deeply missed. In hindsight, it was the wrong
course to take. They lived together in a stormy alcoholic marriage
until both died of cancer in their mid-fifties.

But once this feat of wishful thinking was accomplished, I fell into
the deepest of depressions, a malaise that was to last for years. Alone
in my room for days at a time, I wept incessantly and wished for
release. One desperate day, I cut across a wrist with a broken bottle and an
alert doctor in a hospital emergency ward recognized the act for what it
was, a cry for help, and recommended to my bewildered mother that my
mental state be assessed. My parents shared society's distaste for
anything that smacked of mental illness and had a deeply felt distrust of
mental-health practitioners. They had already taken me out of school, read
the angry and despairing poems I had fixed to my wall; they had watched
as I refused food and the attentions of my friends, but they were

reluctant to place me in the hands of the shrinks as if once there, there

would be no turning back. But there was no alternative: I was taken to

see the good Dr. Grant who clapped me in hospital and after rest and
conventional therapies of the day failed, suggested ECT.

And so it went. I would have eight or nine trouble-free years until the
monster reappeared and I would be swept up in the rising and falling
tide of mood. Indeed, in the sixties I spent time in a hospital in
Chicago and 10 years later in Montreal, I jumped in front of a moving bus. In
the mid-eighties, a full two years were blighted by bipolar illness.
That was a time of sheer terror and misadventure. Among other things, I
had concluded that the big banks were to blame for all of society's
ills. I hired a video camera crew and forayed into one of the major bank's
headquarters in downtown Montreal, shooting footage of executives at
their desks. I was also convinced at one point that the Mafia was after
me.

Then came last year and this - two botched trips out West, time in a
hospital in Thunder Bay, then Montreal and three stays in the facility in
Saint John, one of them in a coma following a suicide attempt.

All this time, all through these years I had been told by professionals
that I had to take medication - namely, lithium - to ward off the
depredations of an illness that is of the brain, not of the mind, an illness
that is largely due to faulty genes and biochemistry being grievously
out of whack.

But for years, especially when I felt well, I denied to myself and to
the world at large that I had bipolar disorder. I wanted badly to be
like other people, even given the fact that members of my immediate family
had been stricken in the same way resulting in hospitalizations and
suicide.

Instead of taking my pills, I would attempt to cope in other ways.
Sadly, until the bottom fell out of my world in 1984, I drank heavily, just
as my father had done before me. I also moved constantly. I always felt
better for a time when I changed location. I have lived and worked in
England, Italy, Algeria, three American states and seven Canadian
provinces. After I married, I trucked my little family around, bag and
baggage, as far afield as Chile and China.

.

But there were no cures, only palliatives. One of them - alcohol - was
ruinous. As for travel...well, as someone wiser once said, when you get
off the bus you're always there waiting for yourself. Depression, my
lone outrider, would inevitably close in just as a ship spotted as a tiny
smudge on the horizon inevitably comes to shore, looming larger than
life itself.

Manic depression is a mood disorder as opposed to schizophrenia, which
is a disorder of the thought process itself. In it, there is a
disruption of a person's normal emotional states, such as happiness or sadness.
The moods of manic depression include at one end, utter melancholy,
passivity and fatigue and thoughts of suicide and at the other, elation,
grandiosity, agitation and, when extreme, delusions and hallucinations.
Delusions can include grandiose beliefs: a person may think she or he
has special talents or is related to a special person. A manic might
also believe that he or she is the subject of whispers of friends and
strangers alike, or that Lloyd Robertson is sending special messages during
his newscast. Hallucinations are usually imagined sights or sounds.
Auditory hallucinations are more common (although all senses may be
affected) and may have a religious overtone, such as the voice of God or
angels and may sound like commands.

Most people go through many more bouts of depression than mania, though
to be considered "bipolar" a person must have gone through at least one
manic episode. For some, it is a chronic illness that becomes more
pronounced with age but a manic depressive typically goes through long
periods of remission in his or her life. A person may be relatively
symptom-free with only mild mood swings for years, then for any number of
reasons (the primary one being discontinuing prescribed medication) the
cycle returns.

There are manic depressives who experience only one cycle in their
lives and others in whom the illness disappears at an early age. But
complicating things is the fact that depression and mania can exist at the
same time. As writers Diane and Lisa Berger state in their excellent
primer on manic depression called We Heard the Angels of Madness, the term
"bipolar disorder" deceives because the mania and depression "do not
occur in even opposition. It is not like the North Pole and the South
Pole; instead, it more closely resembles two points on the equator.
They're side by side, sharing a border and overlapping.

Researchers don't yet have a definitive cause of manic depression but
they do know that it runs in families and that defective genes must, in
part, be at fault.

But all that said, why tell this tawdry story at all? I have lost all
appetite for the confessional and take no pleasure in this exercise. But
there are two points I would like to make in passing. One relates to
stigma. The mentally ill, however much society has changed in recent
years, are prey to an abundance of myth and misinformation that is, quite
simply, astonishing.

Victims of major mental illness - schizophrenia, bipolar disorder and
clinical depression - are still often shunned and tucked away, even
though their maladies, most experts would now agree, are physical in
nature, just like diabetes or heart disease. And the most serious of these
diseases, schizophrenia, has disabled many of the 300,000 Canadians
affected by it, many of them young people in their prime. They are our sons
and daughters, wives and husbands, our neighbours and we have all too
often tended to see them as a tribe apart, spoken of in whispers. They
are no more "violent" than the population at large and their illnesses
are, for the most part, episodic in nature. Most enjoy great islands -
even archipelagos - of calm and productivity between short-lived bouts
of illness. And they are much with us: one of five New Brunswickers, at
some point in their lives will, like me, go beyond the brink and need
the attentions of the mental-health-care system.

The other point worth making is that there is help out there. Each of
13 regions in the province has a community mental-health-care centre
staffed by a psychiatrist or two, nurses, social workers and
psychologists. There are problems: there is a dire shortage of child and adolescent
psychiatrists and public money is short indeed for the chronically ill.
But for the most part, the work of this corps of professionals is
largely unsung. While they may be too few for the demands placed upon them,
in my experience - a view confirmed recently by an Ontario study - New
Brunswick has one of the best mental health-care systems in the nation.

Meanwhile I have come through once again feel eminently sane. If the
demons come calling again it won't be for many years hence. I have hope,
I have met some interesting people along the way and am very glad to be
alive.

For these blessings I thank the God of my understanding. Without Him by
my side would I have been here to tell this sometimes sorry tale?

 

Dear Sir or Madam, will you read my book

    It took me years to write, will you take a look

Order The Glass Character from:

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